Sleep, stress, medication, unusual events — optional context that helps explain your scores over time
Session complete ·
0
/36
total daily score
Domain breakdown
Saving session…
Data export
Your session data
Copy this data and paste it into the Mac dashboard to view your trends and analysis.
0
Sessions
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First
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Latest
✓ Copied — paste into Mac dashboard
Restore from a backup file — choose a previously exported .json backup. This replaces sessions sharing the same date and adds any new ones; it never deletes sessions not present in the file.